About the Retreat
Return to Nature, Where Ancient Knowledge Meets the Wisdom of your Soul
At Aavya, the 6 day Diwali retreat is designed to guide you through a journey of self-discovery, renewal, and deep transformation. Rooted in the spirit of Diwali, the festival of lights, this retreat will help you release the old, embrace new beginnings, and reconnect with your inner self. Through mindful practices, cultural experiences, and rejuvenating spa treatments, you’ll find the balance and clarity needed to move forward with renewed energy.
Program Overview
What to Expect
Purpose:
This 6 day Diwali retreat is designed to guide you through a journey of self-discovery, renewal, and deep transformation. Rooted in the spirit of Diwali, the festival of lights, this retreat will help you release the old, embrace new beginnings, and reconnect with your inner self. Through mindful practices, cultural experiences, and rejuvenating spa treatments, you’ll find the balance and clarity needed to move forward with renewed energy.
Focus Areas:
- Self-Reflection & Mindfulness
- Emotional Cleansing & Renewal
- Manifestation & Vision Setting
- Cultural & Spiritual Connection
Personalized Approach:
- Individual assessments to tailor your retreat experience.
- Customized Yoga and Ayurveda practices based on your unique needs.
Holistic Healing Methods:
- Yoga & Meditation: Daily sessions designed to balance your mind and body.
- Pranayama & Breathwork: Techniques to regulate energy, reduce stress, and cultivate inner calm.
- Spa Treatments: Rejuvenating massages and therapies aimed at releasing tension and promoting deep relaxation.
- Sound Healing & Energy Work: Specialized practices like sound baths and Kundalini activation for emotional release and spiritual alignment.
Cultural Experiences:
- Participate in traditional Indian rituals, including diya lighting, preparing traditional meals, and celebrating Diwali with music and dance.
Retreat Highlights
Accommodations
Mountain View Suite
A luxurious two-room apartment for four, the Mountain View Suite offers stunning views of the Himalayan forests and mountains. It includes a fully equipped kitchenette, private washroom, and modern amenities, making it ideal for relaxation and nature connection.
King Suite
The King Suite is a spacious retreat for two, featuring a king-sized bed, kitchenette, private washroom, and serene views. It’s perfect for a tranquil, rejuvenating stay.
Queen Suite
Cozy and comfortable, the Queen Suite accommodates two guests with a kitchenette, private washroom, and essential amenities, offering a peaceful escape in a serene setting.
Daily Schedule
The retreat will begin with an evening of connection, celebration, and joy to set the tone for your journey.
Evening:
- Welcome ceremony: A warm introduction to Aavya and the retreat’s purpose
- Ecstatic dance: Let loose in a free-form dance session to shake off the travel fatigue and tap into your body’s natural rhythm
- Community dinner: Connect with fellow participants over a wholesome and nourishing meal, celebrating the beginning of the retreat
Start your journey by grounding and finding balance.
- Morning: Silent meditation, pranayama for grounding, and Restorative yoga
- Afternoon: Spa rejuvenation session – a relaxing Aavya Signature Massage to ease into the retreat and clear away any tension
- Evening: Intention-setting circle, exploring the personal meaning of Diwali
Spend a day dedicated to emotional cleansing and letting go of past challenges.
- Morning: Kundalini yoga for emotional release
- Afternoon: Journaling on past experiences and challenges
- Evening: Excursion to one Parmarth Niketan Ashram for evening Ganga Fire Ceremony
- Evening walking tour of Tapovan and dinner outside
- Spa session of the day: After the release ceremony, unwind with a foot reflexology session to promote deep relaxation and pain relief
Focus on creating your vision for the new year with manifestation activities.
- Morning: Charcoal art workshop and gratitude practice
- Afternoon: Dynamic Vinyasa yoga for energizing the body
- Evening: Candlelit meditation and reflection on your future vision
- Spa session: Refresh your mind and body with a Aavya Signature Facial Therapy, preparing you to fully embrace your vision for the new year
Celebrate Diwali with traditional Indian activities and connect with the spirit of the festival.
- Morning: Traditional Indian cooking class to prepare festive dishes
- Afternoon: Cultural dance or music performance
- Evening: Diya lighting ceremony, symbolizing the triumph of light over darkness, followed by a special Diwali dinner
Departure & Goodbyes
Schedule and Pricing
Retreat Schedule
This Signature retreat starts on 28th October, 2024. Participants are required to sign up on our contact sheet by clicking here.
Pricing
Accomodation in a Single Occupancy Room (Private Suite) – INR 70,000/-
Accomodation in a Shared Occupancy Room – INR 55,000/-
Frequently Asked Questions
The retreat is centered around self-discovery, renewal, and spiritual transformation, in alignment with the festival of Diwali.
The Diwali Retreat is open to anyone looking for personal growth, relaxation, and a deeper connection with their inner self.
The retreat includes yoga, meditation, sound healing, cultural experiences, Ayurvedic treatments, and traditional Diwali celebrations like diya lighting and kirtans.
Yes, your stay in our luxurious boutique rooms is included, offering a peaceful and comfortable environment for relaxation.
Yes, we provide daily nutritious meals, including breakfast, lunch, and dinner, as part of the retreat experience.
No, the retreat is suitable for all levels, whether you’re a beginner or an experienced practitioner.
Comfortable clothing for yoga and meditation, personal toiletries, and an open heart for transformation and renewal.
Yes, the retreat includes cultural celebrations such as diya lighting, special festive meals, and spiritual music sessions.
We limit our retreat size to ensure a personalized and intimate experience, usually accommodating between 10-15 participants.
You can book your spot by visiting our website or contacting us directly. Early booking is recommended as spaces are limited.
