AAVYA BLOGS

The Honest Truth About My So-Called Freedom

“I Sell Peace for a Living. Some Days I Can’t Find It for Myself.” I thought I had found freedom. I walked away from corporate life — left the security, the salary, the predictable ladder.My marriage ended.Most of the money I’d made over a lifetime was gone.Some through bad choices, some through risks that didn’t

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Want to Reverse Your Age by 20 Years? Forget Fitness

Want to Reverse Your Age by 20 Years? Forget Fitness — Fix Your Spine. Everyone’s chasing anti-ageing.Creams, supplements, gym memberships, keto, intermittent fasting, ice baths, vegan, gluten-free, cold-pressed juices… you name it. But if you really want to rewind the clock, here’s the truth no one puts on Instagram:It starts with your spine. Spinal 101

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Holistic Health
Ashish

I’m Asking You to Be Undisciplined

Yes, you read that right.I’m asking you to be undisciplined. For most of my life, I believed discipline was the key to every change I wanted to make.Twenty times I tried to lose weight.Thirty times I tried to quit smoking.Hundreds of promises to myself that this time I’d stick to it. None of them lasted.

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Spirituality and Gambling — What the Heck?!

A few days ago, I wrote a blog titled “Gambling Since Age 9.” It was raw.It was personal.And it wasn’t what most people expect from the founder of a wellness retreat. I knew that when I hit publish.And yet, I wasn’t prepared for how much it would stir — in others, and in me. People

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Gambling Since Age 9 – a 45 year journey

I started gambling at the ripe old age of nine. It began with three-card poker with childhood friends. A few coins on the line. The thrill of winning — or losing — didn’t matter much. What mattered was the rush. That strange, heady cocktail of hope and fear. Adrenaline in the veins. And that feeling

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Why Rishikesh and the Gangaji Hold the Magic They Do

I didn’t need to understand the magic of Rishikesh. I just needed to feel it. I’d been in Rishikesh for about a year. The mornings had started to slow me down, the forest trails had begun to feel like old friends, and the Gangaji—well, she had a way of showing up whether or not you

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Uncategorized
Ashish

A Space That Has Space

What does it mean to truly have space? At Aavya, space isn’t just square footage. It’s a feeling. A rhythm.It’s the comfort of knowing you can do a little—or a lot.Be around people—or be with yourself.Work in silence—or dance under the stars. It’s not luxury in the conventional sense.But it’s comfort—real, earthy, grounding comfort.From the

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Holistic Living
Ashish

My Business Is My Yoga

When I started building Aavya, a dear friend and yoga teacher looked me straight in the eye and said: “Ashish, your business is now your yoga.” I nodded wisely, like I knew what that meant. I didn’t. Back then, I thought it was just a poetic compliment. You know—“Ah yes, business as spiritual practice.” Very

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Uncategorized
Ashish

How Aavya Got Its Name

I still remember that morning clearly. It was cold—one of those crisp February mornings in Tapovan, Rishikesh, when the air is sharp but the sun, if you catch it right, feels like a warm blanket. That moment would quietly mark the beginning of Aavya, our wellness center in Rishikesh—though we didn’t know it yet. I

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