AAVYA BLOGS

The Yoga of Dance
I dance to feel alive.To drop the noise.To come back to something real. I’m Vivek — most people in the dance circle call me VWake.Movement has always been my thing. From the streets to the studio to the forest, it’s how I make sense of the world. It’s how I feel, how I let go,

Cooking Classes at Aavya: A Heartfelt Rishikesh Experience
When people walk into Aavya Cooking Classes, they’re usually coming straight from the lively streets of Rishikesh—maybe after a dip in the Ganga, a yoga class, or a long journey. I always notice the same thing: they carry a mix of excitement, curiosity, and just a little bit of fatigue. That’s why we begin gently—with

My Business Is My Yoga
When I started building Aavya, a dear friend and yoga teacher looked me straight in the eye and said: “Ashish, your business is now your yoga.” I nodded wisely, like I knew what that meant. I didn’t. Back then, I thought it was just a poetic compliment. You know—“Ah yes, business as spiritual practice.” Very

How Aavya Got Its Name
I still remember that morning clearly. It was cold—one of those crisp February mornings in Tapovan, Rishikesh, when the air is sharp but the sun, if you catch it right, feels like a warm blanket. That moment would quietly mark the beginning of Aavya, our wellness center in Rishikesh—though we didn’t know it yet. I

The Boutique Experience – What Makes Aavya Different
At Aavya, the boutique experience isn’t a concept—it’s a way of being. Since the start, one thing has stayed at the heart of every decision: to build something with feeling, not formula. To create with love, not metrics. To stay human in a world that’s constantly templated. Aavya isn’t a hotel. It’s not a retreat

The Story of Aavya – A Business Without A Vision
Let’s start with the start. The story of Aavya begins in Tapovan, where I had already been living for over two years, staying in another room not too far from here. But it seemed I had outstayed my welcome there. I needed a change—a new space, a new place to stay, something a bit away

Detoxing with Yoga: Asanas and Techniques for Cleansing
In today’s fast-paced world, our bodies and minds are constantly exposed to stress, pollution, and unhealthy foods. Over time, these factors can lead to the accumulation of toxins in the body, resulting in fatigue, sluggishness, and a lack of mental clarity. While there are many ways to detoxify the body, one of the most effective

Creating a Post-Retreat Detox Routine: Tips for Long-term Wellness
Completing a detox retreat is an empowering experience that can rejuvenate your body, clear your mind, and align you with your highest potential. But what happens when the retreat ends? How do you maintain the benefits and continue to live a life of vitality and balance? Creating a post-retreat detox routine is essential for long-term

How Art Therapy Enhances the Detox Process
Art therapy is an innovative and effective approach to enhancing the detox process, providing a unique avenue for emotional and mental healing. In the context of detox retreats, art therapy can significantly contribute to the release of emotional and mental blockages, helping individuals achieve a more comprehensive and holistic detoxification. This blog explores the role