AAVYA BLOGS

Want to Reverse Your Age by 20 Years? Forget Fitness

Want to Reverse Your Age by 20 Years? Forget Fitness — Fix Your Spine. Everyone’s chasing anti-ageing.Creams, supplements, gym memberships, keto, intermittent fasting, ice baths, vegan, gluten-free, cold-pressed juices… you name it. But if you really want to rewind the clock, here’s the truth no one puts on Instagram:It starts with your spine. Spinal 101

Read More »
Activities
Shivani

Aavya: The Favorite Hideaway for Yoga Trainees Before, After, and Between Their Rishikesh TTCs

Looking for the perfect pre-TTC warm-up or post-TTC wind-down? Discover why yoga students choose Aavya in Upper Tapovan—every single month. The rhythm never changes. As one month ends and another begins, clusters of tired but smiling TTC students shuffle up the hill, mats slung over shoulders, still humming the day’s chants. Their teacher-training courses at

Read More »

Gambling Since Age 9 – a 45 year journey

I started gambling at the ripe old age of nine. It began with three-card poker with childhood friends. A few coins on the line. The thrill of winning — or losing — didn’t matter much. What mattered was the rush. That strange, heady cocktail of hope and fear. Adrenaline in the veins. And that feeling

Read More »

Your Question