When people walk into Aavya Cooking Classes, they’re usually coming straight from the lively streets of Rishikesh—maybe after a dip in the Ganga, a yoga class, or a long journey. I always notice the same thing: they carry a mix of excitement, curiosity, and just a little bit of fatigue. That’s why we begin gently—with

In today’s fast-paced world, the need for detoxification and self-care has never been greater. As we navigate our hectic lives, our bodies and minds accumulate stress, toxins, and negative energies that can lead to various health issues. Ayurvedic detox practices, rooted in ancient wisdom, offer a holistic approach to cleansing and rejuvenating the body and