Aavya Ayurveda & PanchKarma
Massages
01
Abhyanga: Traditional Ayurvedic Warm Oil Massage
Abhyanga is a traditional Ayurvedic warm oil massage using rhythmic strokes and warm
medicated herbal oils tailored to your Dosha. The therapy nurtures the tissues, enhances
circulation, and invites the nervous system into deep rest. It restores balance and vitality,
leaving the skin nourished, the body at ease, and the mind peacefully centered.
60 min INR: 2,400 | 90 min 3,200
02
Snehana: Abhyanga Oil Nourishment Therapy
Snehana is the Ayurvedic art of oil nourishment—slow, warm, and deeply nurturing. Generous herbal oils and synchronized strokes soften the tissues, ground the mind, and
support the body’s natural healing rhythm. Rooted in the Sanskrit word Sneha means both “to oil” and “to love”—a reminder that nourishing the body is also an act of softening the heart. This therapy leaves the body supple, the mind calm, and the heart gently at ease.
75 min INR: 2,700
03
Mardana: Deep Tissue Pressure Massage
Mardana is an ancient Indian deep-pressure technique that works on the structural layers of
muscle and fascia using controlled, targeted strokes. This method supports improved
circulation, enhanced mobility, and a more efficient flow of musculoskeletal energy.
Designed for guests seeking therapeutic, firm-bodywork intervention rooted in traditional
practice.
60 min INR: 2,600 | 90 min 3,400
04
Pinda Sweda: Herbal Potli Therapy
A deeply therapeutic Ayurvedic treatment where warm herbal poultices—filled with medicinal leaves, roots, and spices—are steamed and rhythmically massaged over the body.
The heat and herbs work together to ease muscle tension, reduce joint stiffness, and improve
circulation at a profound level.
30 min INR: 1,800/body part
05
Kati Basti: Warm Oil Therapy for the Lower Back
An Ayurvedic pain-relief therapy specially designed for the lower back. A dough ring is placed on the lumbar region and filled with warm medicated oil that seeps slowly into the muscles, nerves, and joints. The sustained warmth helps reduce stiffness, improve mobility, and soothe inflammation—offering relief from sciatica, disc discomfort, and chronic lower
back tension.
This treatment can also be performed on other specific areas of the body such as the neck (greeva), knees (janu), and upper spine, depending on individual needs.
45 min INR: 2,200
06
Shirodhara: Mind Balancing Oil Therapy
Shirodhara is one of Ayurveda’s most profound therapies—a continuous stream of warm medicated oil gently poured onto the forehead, over the Ajna Chakra, the seat of intuition and stillness. As the oil flows in rhythmic silence, the mind shifts into deep rest, the nervous system unwinds, and the body enters a state of effortless meditation. Traditionally used for
stress, insomnia, burnout, anxiety, and emotional exhaustion, Shirodhara helps regulate the mind’s energy patterns—calming overthinking, releasing held emotions, and restoring balance from within.
60 min INR: 3,500
07
Head Oiling + Shiro Abhyanga (Head Massage)
A soothing, hands-on treatment where warm herbal oil is gently applied to the scalp, followed
by rhythmic massage techniques using fingertips, palms, and pressure-point release. This
therapy melts away scalp and jaw tension, eases headaches, supports hair roots, and counters
the effects of screen fatigue and tech-neck stress.
40 min INR: 1,500
08
Couples Ritual: Shared Experience with Rainfall Shower
A thoughtfully curated therapy for two-encouraging relaxation, renewed warmth, and presence with each other. This experience softens the body, brings clarity to the mind, and opens space for shared connection through a gentle, nurturing journey.
Following the massage, enjoy a private rainfall shower enhanced with candlelight, flowers, and natural aromas-an intimate moment to pause, savour, and celebrate togetherness in your
own time. A beautiful offering for celebrations, milestones, or simply honouring love.
60 min therapy | 90 min total experience INR: 6,000
with Candlelight Dinner for Two INR: 7,500
Facials
09
Ayurvedic Eye & Facial Revitalization Ritual (Vidalaka)
Vidalaka is a unique facial therapy centered around the eyes—the most delicate and expressive part of the face. After a gentle cleansing of the face, medicated herbal paste is
carefully applied to the face using soft strokes and light stimulation techniques.
This encourages circulation, reduces puffiness and dark circles, eases strain, and supports natural nourishment of the skin and tissues around the eyes. It is a gentle yet effective facial ritual that brings lightness, release, and radiance to the face—by beginning with the eyes.
40 min INR: 1,800
10
Kumkumadi Tailam – Ayurvedic Saffron Radiance Elixir
Kumkumadi Tailam is a classical Ayurvedic beauty formulation prepared from saffron and a blend of precious botanicals infused in nourishing oils. Traditionally revered for enhancing
complexion and skin luminosity, this elixir helps improve tone, reduce dullness, soften pigmentation, and support natural cell rejuvenation. Applied through gentle facial massage, Kumkumadi Tailam absorbs deeply to hydrate, repair, and leave the skin with a warm, natural glow.
45 min INR: 2,000
Cupping Therapies
11
Dry Cupping: Release, Circulation & Muscle Recovery
Dry Cupping is a therapeutic suction technique in which cups are placed on the skin to gently
lift the tissue and encourage fresh blood flow to areas of tension. This increased circulation
helps release tight muscles, ease stiffness, and support the body’s natural repair
process—without any extraction of blood.
Ideal for post-exercise soreness, desk-related back and shoulder tightness, or chronic areas of
muscle restriction.
30 min| INR: 1,800
12
Fire Cupping: Suction Therapy for Release & Relief
Fire Cupping is an ancient therapeutic technique where heat is briefly introduced inside a glass cup to create natural suction when placed on the skin. This gentle vacuum helps stimulate circulation, release muscle tension, and encourage the movement of stagnation from
deeper tissues to the surface.
Often chosen for back pain, stiffness, stress-held muscles, and post-exertion recovery.
Ideal for those seeking a non-invasive yet powerful approach to muscular and energetic release.
45 min | INR: 1,800
13
Blood Cupping (Raktamokshana): Detoxification & Stagnation Release
Is a traditional therapy where suction cups are placed on specific points to draw stagnant blood and promote improved circulation. It is used to support the body’s natural detox process and reduce tension and inflammation.
Commonly sought for chronic pain, fatigue, muscle tightness, sluggish circulation, and migraine patterns, this therapy offers targeted relief in areas that feel blocked or heavy. Performed with sterility, precision, and guided after-care.
45 min | INR: 2,500
