About the Retreat
Return to Nature, Where Ancient Knowledge Meets the Wisdom of your Soul
The ancient practices of Yoga and Ayurveda cleanse and energize your body and mind, opening up a connection with your Inner Self.
Our unique combination of Yoga, Ayurveda, and Art Therapy allows you to listen and engage in dialogue with your heart’s whispers, reconnecting with your true essence. You’ll gain an embodied understanding of how your system works and create aligned action steps to implement these learnings and insights into your daily life.
Program Overview
What to Expect
Purpose: A luxurious, personalized retreat aimed at detoxifying and cleansing your body, mind, and spirit.
Focus Areas:
- Physical detoxification
- Mental clarity and emotional release
- Spiritual connection and alignment with nature
Personalized Approach:
- Individual assessments to tailor the retreat experience.
- Customized yoga and Ayurveda practices based on your unique needs.
Holistic Healing Methods:
- Yoga: Daily asana practices to cleanse the body and mind.
- Ayurveda: Nutritional guidance and Ayurvedic treatments for detoxification.
- Breathing Techniques: Pranayama sessions to improve respiratory health and mental clarity.
- Visualization: Guided visualization exercises to enhance mental focus and emotional release.
Retreat Highlights
Accommodations
Mountain View Suite
A luxurious two-room apartment for four, the Mountain View Suite offers stunning views of the Himalayan forests and mountains. It includes a fully equipped kitchenette, private washroom, and modern amenities, making it ideal for relaxation and nature connection.
King Suite
The King Suite is a spacious retreat for two, featuring a king-sized bed, kitchenette, private washroom, and serene views. It’s perfect for a tranquil, rejuvenating stay.
Queen Suite
Cozy and comfortable, the Queen Suite accommodates two guests with a kitchenette, private washroom, and essential amenities, offering a peaceful escape in a serene setting.
Daily Schedule
- 12:00 Welcome Lunch
- 13:00 Opening Session
- 14:00 Break
- 15:00 Asana Session
- 16:30 Break
- 17:00 Lecture: Detox your Life with Yoga & Ayurveda
- 19:00 Dinner
- 20:30 Yoga Nidra
- 6:30 yogic cleansing practises
- 7:00 Meditation & Pranayama
- 8:30 Asana Practise
- 10:00 Breakfast
- 11:00 Embodied Soul Art
- 13:30 Lunch
- 16:00 ayurvedic Cooking Class
- 19:30 Dinne
- 6:30 yogic Cleansing Practises
- 7:00 Meditation & Pranayama
- 8:30 Asana Practise
- 10:00 Breakfast
- 11:00 Embodied Soul Art
- 13:30 Lunch
- 16:00 Workshop: ayurvedic “Detox your Life” Selfcare Practises
- 19:00 Dinner
- 6:30 yogic Cleansing Practises
- 7:00 Meditation & Pranayama
- 8:30 Asana Practise
- 10:00 Breakfast
- 11:00 Embodied Soul Art
- 13:30 Lunch
- 16:00 Himalayan Forest Walk Excursion
- 19:30 Dinner
- 7:00 Meditation & Pranayama
- 8:30 Asana Practise
- 10:00 Breakfast
- 11:00 Embodied Soul Art
- 13:30 Lunch
- 16:00 Workshop: Nutrition and its Effect on your System from a holistic point of view
- 19:30 Dinner
- 20:30 relaxing Night Soundbath
- 7:00 Meditation & Pranayama
- 8:30 Asana Practise
- 10:00 Breakfast
- 11:00 Embodied Soul Art
- 13:30 Lunch
- 15:00 Closing Session
- 17:00 Departure
Schedule and Pricing
Retreat Schedule
This Signature retreat starts on 27th August, 2024. Participants are required to sign up on our contact sheet by clicking here.
Pricing
Accomodation in a Single Occupancy Room (Private Suite) – INR 70,000/-
Accomodation in a Shared Occupancy Room – INR 55,000/-
Frequently Asked Questions
The retreat includes yoga sessions, Ayurvedic treatments, art therapy, individual coaching, and specialized cleansing techniques designed to detoxify the body and mind.
This retreat is ideal for anyone looking to cleanse their body and mind, reduce stress, and reconnect with themselves. No prior experience with yoga or detox programs is required.
The retreat offers a blend of Hatha, Vinyasa, and restorative yoga, focusing on asanas, breathing exercises, and meditation to support the detox process.
Yes, the retreat includes individualized coaching sessions to address personal goals, habits, and routines, ensuring that the detox experience is tailored to your unique needs.
Participants will enjoy a specially curated Ayurvedic diet, designed to support detoxification and nourishment. All meals are organic, plant-based, and tailored to your dosha (body constitution).
Comfortable clothing for yoga and meditation, a journal for reflection, and any personal toiletries are recommended. All other necessities, including yoga mats and towels, will be provided.
It’s recommended to reduce the intake of processed foods, caffeine, and alcohol a week before the retreat to prepare your body for the detox process.
The retreat provides tools and practices to implement in daily life, such as healthy routines, mindful eating habits, and stress management techniques to ensure long-term benefits.
Guests can choose from luxurious suites with all modern amenities, both, in shared and in a private setting. The serene environment, surrounded by nature, is perfect for relaxation and reflection during the retreat.
You can book the retreat directly through our website or by contacting our retreat coordinator. Early booking is recommended as spaces are limited.
