The Aavya Sound Healing Course
29th Sep – 5th Oct 2025
❝ In today’s world, sound healing has grown far beyond just bowls and frequencies. ❞
With Chiara, Ramana & Ashish
It’s becoming a living, collaborative art — combining breathwork, Reiki, cacao ceremonies, movement, and creative synergy often in collaboration with other facilitators.
But in this evolving field, what’s often missing is depth, presence, and the ability to truly hold space — not just play sounds.
This 7-day immersion is for those ready to go deeper.
This training is for you if you want:
Supportive guidance in sound healing, Breathwork, Yoga nidra
Sacred rituals, Blue Lotus, cacao, chanting, YIN yoga
Training in space-holding and collaboration with artists/musicians
wish to be relevant in todays age of collabaritive healing jouneys
It’s becoming a living, collaborative art — combining breathwork, Reiki, cacao ceremonies, movement, and creative synergy often in collaboration with other facilitators.
But in this evolving field, what’s often missing is depth, presence, and the ability to truly hold space — not just play sounds.
This 7-day immersion is for those ready to go deeper.
*Supportive guidance in sound healing, Breathwork, Yoga nidra
Course Highlights
Daily Schedule
Day 1: Welcome and opening ceremony
The retreat will begin with an evening of connection, celebration, and joy to set the tone for your journey.
Evening:
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- Welcome ceremony: A warm introduction to Aavya and the retreat’s purpose
- Ecstatic dance: Let loose in a free-form dance session to shake off the travel fatigue and tap into your body’s natural rhythm
- Community dinner: Connect with fellow participants over a wholesome and nourishing meal, celebrating the beginning of the retreat
Day 2: Inner reflection and stillness
Start your journey by grounding and finding balance.
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- Morning: Silent meditation, pranayama for grounding, and Restorative yoga
- Afternoon: Spa rejuvenation session – a relaxing Aavya Signature Massage to ease into the retreat and clear away any tension
- Evening: Intention-setting circle, exploring the personal meaning of Diwali
Spend a day dedicated to emotional cleansing and letting go of past challenges.
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- Morning: Kundalini yoga for emotional release
- Afternoon: Journaling on past experiences and challenges
- Evening: Excursion to one Parmarth Niketan Ashram for evening Ganga Fire Ceremony
- Evening walking tour of Tapovan and dinner outside
- Spa session of the day: After the release ceremony, unwind with a foot reflexology session to promote deep relaxation and pain relief
Day 4: Manifesting your future
Focus on creating your vision for the new year with manifestation activities.
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- Morning: Charcoal art workshop and gratitude practice
- Afternoon: Dynamic Vinyasa yoga for energizing the body
- Evening: Candlelit meditation and reflection on your future vision
- Spa session: Refresh your mind and body with a Aavya Signature Facial Therapy, preparing you to fully embrace your vision for the new year
Day 5: Diwali festival celebration
Celebrate Diwali with traditional Indian activities and connect with the spirit of the festival.
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- Morning: Traditional Indian cooking class to prepare festive dishes
- Afternoon: Cultural dance or music performance
- Evening: Diya lighting ceremony, symbolizing the triumph of light over darkness, followed by a special Diwali dinner
Departure & Goodbyes
Schedule and Pricing
Retreat Schedule
This Signature retreat starts on 28th October, 2024. Participants are required to sign up on our contact sheet by clicking here.
Pricing
Accomodation in a Single Occupancy Room (Private Suite) – INR 70,000/-
Accomodation in a Shared Occupancy Room – INR 55,000/-
Frequently Asked Questions
What is the focus of the Diwali Retreat at Aavya?
The retreat is centered around self-discovery, renewal, and spiritual transformation, in alignment with the festival of Diwali.
The Diwali Retreat is open to anyone looking for personal growth, relaxation, and a deeper connection with their inner self.
What activities are included in the retreat?
The retreat includes yoga, meditation, sound healing, cultural experiences, Ayurvedic treatments, and traditional Diwali celebrations like diya lighting and kirtans.
Is accommodation included in the retreat package?
Yes, your stay in our luxurious boutique rooms is included, offering a peaceful and comfortable environment for relaxation.
Are meals provided during the retreat?
Yes, we provide daily nutritious meals, including breakfast, lunch, and dinner, as part of the retreat experience.
Do I need prior experience in yoga or meditation?
No, the retreat is suitable for all levels, whether you’re a beginner or an experienced practitioner.
What should I bring to the retreat?
Comfortable clothing for yoga and meditation, personal toiletries, and an open heart for transformation and renewal.
Will there be any traditional Diwali activities?
Yes, the retreat includes cultural celebrations such as diya lighting, special festive meals, and spiritual music sessions.
How many people will attend the retreat?
We limit our retreat size to ensure a personalized and intimate experience, usually accommodating between 10-15 participants.
How do I book a spot for the retreat?
You can book your spot by visiting our website or contacting us directly. Early booking is recommended as spaces are limited.
