The Yoga of Dance

I dance to feel alive.
To drop the noise.
To come back to something real.

I’m Vivek — most people in the dance circle call me VWake.
Movement has always been my thing. From the streets to the studio to the forest, it’s how I make sense of the world. It’s how I feel, how I let go, how I come home to myself.

Dance, for me, isn’t performance.
It’s presence.
It’s that raw, wordless expression — a flow between the beat and the breath, where the body takes over and the mind quiets down.

I’m also a yogi.
Yoga taught me to slow down.
To notice. To breathe. To tune in instead of just pushing through.
At some point, the two paths — yoga and dance — stopped being separate.

Now, when I move, it’s not just choreography.
It’s a kind of meditation.
A moving prayer. A breath-led rhythm that’s as much about listening as it is about expression.

There’s no “doing it right.”
There’s just being honest.
Some days it’s smooth, some days messy. But it’s always real.

At Aavya, I hold space for this.
We jam. We freestyle. We vibe.
Sometimes it’s structured. Sometimes it’s chaos.
But always — it’s about dropping the mask and coming into the moment.

I’m not here to teach from a pedestal.
I’m here to move with you.
To explore the bridge between stillness and motion, silence and sound.

This is my practice.
This is my yoga.
This is my dance.
And if you ever feel like moving with me, the door’s wide open.

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