New Year Retreat 2026
The 5 day Elemental Flow
About the retreat
Program Overview
What to Expect
Purpose:
The New Year 2026 – 5 Elements Retreat is designed as a gentle yet powerful journey to help you step into the new year with clarity, ease, and renewed energy.
Rooted in the philosophy of Earth, Water, Fire, Air, and Ether, each day of the retreat guides you through emotional release, self-understanding, and quiet inner alignment.
Rather than beginning the year with resolutions and pressure, this retreat helps you reset your mind–body system, understand your patterns, and reconnect with your natural rhythm—so you enter 2026 grounded, open, and deeply present.
Focus Areas:
- Self-Reflection & Inner Awareness
Emotional Release & Letting Go
Clarity, Direction & Renewal
Connection with Nature & the Elements
Conscious Celebration
Personalized Approach:
- Individual assessments to tailor your retreat experience.
- Customized Yoga and Ayurveda practices based on your unique needs.
Holistic Healing Methods:
- Yoga & Meditation: Daily sessions designed to balance your mind and body.
- Pranayama & Breathwork: Techniques to regulate energy, reduce stress, and cultivate inner calm.
- Spa Treatments: Rejuvenating massages and therapies aimed at releasing tension and promoting deep relaxation.
- Sound Healing & Energy Work: Specialized practices like sound baths and Kundalini activation for emotional release and spiritual alignment.
Pottery Meditation: Earth-based grounding through clay, touch, and creative expression.
Daily Schedule
Arrival • Grounding • No-Resolutions New Year
- Check-in & settling
- Opening grounding session
- Ganga Aarti
- Dinner with Live Acoustic Music by Shiv
Flow • Softening • Emotional Release
- Morning movement with Amit
- Pottery session with Shivani
- Afternoon Flow by the Ganga
- Water-Element Sound Healing with Ramana
- Reflection journaling prompts
Activation • Courage • Inner Heat
- Fire Breathwork
- Private Forest Trek
- Evening Ignite-the-Fire movement session with Amit
Freedom • Openness • Celebration
- Open-air mountain movement session
- Secret waterfall visit
- Sufi Concert + Bonfire + Fireworks
- Conscious New Year Celebration with music, movement & joy
Integration • Spaciousness • Renewal
(Begins later in the morning)
- Ether-inspired movement session with Amit
- Vedic Astrology for 2026 with Acharya Alok
- Ganga Blessing Walk
- Journaling: “Patterns I Release, Patterns I Choose”
- Community Lunch
- Sunset Ether Sound Healing Session with Ramana
A profound, spacious sound journey designed around the Ether element — soft expansion, deep stillness, radiant clarity for the year ahead.
Blessing • Completion • New Beginnings
- Kunjapuri Sunrise Experience
- Breakfast
- Closing Circle with Ashish & the Aavya Team. A heartfelt space to integrate the journey, share reflections, seal the retreat with presence, and take back beautiful memories, renewed energy, and a deeper connection to yourself.
Schedule and Pricing
Retreat Schedule
This Signature retreat starts on 28th December, 2025. Participants are required to sign up on our contact sheet by clicking here.
Pricing
Single Occupancy (For Solo Travelers)
Perfect for those seeking deep rest, reflection, and a personal retreat experience.
- Terrace Room – ₹46,500
- Premium Room – ₹59,000
- Jungle Sleep Pod (Dorm) – ₹25,500
Double Occupancy (For Two Guests)
Ideal for couples or friends journeying together in flow and stillness.
- Terrace Room – ₹32,000 per person
- Premium Room – ₹39,500 per person
Mountain View Suite (4 Guests)
₹35,000 per person
All packages include your complete retreat experience: yoga, movement, nourishing meals, and guided nature explorations in Rishikesh.
Frequently Asked Questions
The focus of Yoga & Movement at Aavya is to help you come back to your body, breath, and inner rhythm, not just through physical practice, but through awareness, expression, and deep rest.
Open to anyone looking for personal growth, relaxation, and a deeper connection with their inner self.
5 nights boutique stay at Aavya (Terrace / Premium / MV Suite / Dorm as per booking)
Any 2 meals per day — choose daily from breakfast, lunch, or dinner
1 Sound Healing Session with Ramana (redeemable on any evening during the retreat, subject to availability)
1 Spa Session (60 minutes) per guest
1 Pottery Meditation Session with Shivani
All elemental movement sessions with Amit
Vedic Astrology Session with Acharya Alok (1 Jan)
Ganga Experiences: Ganga Aarti, Ganga Flow, Ganga Blessing Walk
Nature Immersions: Private Forest Trek, Secret Waterfall Visit, Kunjapuri Sunrise
Open-air mountain movement session
Sufi Concert & Conscious New Year Celebration (31st night)
Access to Aavya’s common spaces: gardens, forest edges, lounge corners, creative nooks
Yes, your stay in our luxurious boutique rooms is included, offering a peaceful and comfortable environment for relaxation.
Yes, we provide daily nutritious meals, including breakfast, lunch, and dinner, as part of the retreat experience.
No, the retreat is suitable for all levels, whether you’re a beginner or an experienced practitioner.
Comfortable clothing for yoga and meditation, personal toiletries, and an open heart for transformation and renewal.
We limit our retreat size to ensure a personalized and intimate experience, usually accommodating between 10-15 participants.
You can book your spot by visiting our website or contacting us directly. Early booking is recommended as spaces are limited.
