Aavya in the forest above Upper Tapovan, Rishikesh

    Aavya, Upper Tapovan, Rishikesh

    Not a hotel.Not an ashram.Something in between.

    Stay for a night or come up for the afternoon. Make something, move, sweat, freeze, eat, listen, or do absolutely nothing.

    For anyone burnt out, creatively blocked, or who needs the noise to stop for a while.

    Come for the day

    5.0 on Tripadvisor · 5.0 on BookRetreats · 4.9 on Airbnb

    The forest edge seen from Aavya

    Up past the cafés of Tapovan, the buildings thin out.

    The forest doesn't.

    That's where you'll find us.

    Rishikesh has had yoga for centuries. We added a few things.

    Rishikesh's first pottery studio, first recording studio, and still its only contrast therapy circuit.

    Somehow, that became Aavya.

    Movement, then sauna, then ice. Then again.

    Tapas

    Fire and ice, in the forest.

    Rishikesh's first contrast therapy circuit. Movement. A deodar sauna in the trees. An ice bath and a soaking pool at 5 to 8 degrees. And the way you feel afterwards.

    Sunrise circuit every morning from ₹999. Guided evening circuit daily at 4 PM.

    Experience Tapas
    Where the lane runs into the forest and the noise finally drops away.

    We didn't set out to build a wellness resort. Aavya started with one person looking for a room in Tapovan, and it grew from there, one thing at a time.

    People came for a weekend and stayed for a month. Teachers came to visit and started teaching. Somewhere along the way it became clear that for us, making things is part of getting well.

    Ashish, founder. Read the letter

    From people who came up the hill

    It was the perfect place to slow down, disconnect from the usual rush, and spend some quality time with myself. One of my highlights was the Tapas Fire & Ice contrast therapy.

    Solo guest, Tripadvisor, August 2026

    Aavya is not just a place to stay. It's a place that holds you, inspires you, and feels like home.

    Fernanda, Puerto Natales, Chile, Tripadvisor

    The staff is so kind and helpful. They treated me like a family member.

    Guest who travelled with friends, Tripadvisor

    5.0 on Tripadvisor. 5.0 on BookRetreats. 4.9 on Airbnb. Read the reviews

    What's on

    Every day at Aavya

    • 8:30 AMHolistic Movement Practice
    • Every day
      Holistic Movement Practice
    • Monday
      Tapas Contrast Therapy Circuit
      Yogic Breathwork Session
      Festive Dance Session
    • Tuesday
      Open Mic
      Yoga Nidra
    • Wednesday
      Tapas Contrast Therapy Circuit
      Yogic Breathwork Session
      Sound Healing
      Dance With Evan
    • Thursday
      Tapas Contrast Therapy Circuit
      Acoustic Night
    • Friday
      Tapas Contrast Therapy Circuit
      Breathwork Session
      Musical Night
    • Saturday
      Alchemy with Art
      Inner Dance Session
      Tapas Contrast Therapy Circuit
      Hydro Resonance
    • Sunday
      Hydro Resonance
      Tapas Contrast Therapy Circuit
      Sound Healing
      Ecstatic Dance
    Plan your day around the week →

    You don't have to stay here to join us.

    Meanwhile, at Aavya

    Two guests shaping clay at the wheel
    First bowl. It leaned.
    Guest in the Tapas ice bath
    Minute two in the ice.
    Café terrace at Aavya with a mountain view
    Breakfast on the terrace.
    Morning movement session in the shala
    Morning movement, before the valley wakes.
    Guests lying down during a sound healing session
    Sound bath. Eyes closed.
    Evening gathering on the mandala deck
    Evenings on the deck.
    See the gallery →
    Aavya building with a mountain view

    Come up the hill.

    Stay a few nights, come for an afternoon, or tell us what you're looking for and we'll help you work it out.

    WhatsApp Aavya

    Near Prakriti Cafe, Balaknath Road, Upper Tapovan, Rishikesh. How to find us