
upper tapovan · rishikesh
The Retreats at Aavya
Design your own retreat, or begin with one of ours.
Sound Healing · Ayurvedic Spa
Fire & Ice · Slow Café
01Your Rules · Any Duration
Design My Own Retreat
Choose your days. Make room for what you love.
Build Your Own
À la carte from the full session menu · same room rates · same session prices · long-stay discounts applied
02Full Spectrum · 2 Nights
The Best of Aavya
Everything Aavya does, in one unhurried immersion.
Includes
Yoga & movement · Fire & Ice circuit · pottery session · Ayurvedic spa · sound healing · slow café · 2 meals + tea/day
03Stress & Recovery · 5 Nights
The Burnout Reset
Five nights with less to carry, and room to understand what you want to change.
Includes
1 guided Fire & Ice session · 2 pottery sessions · 2 Ayurvedic spa treatments · 2 private conversations with Ashish · gentle movement & evenings · breakfast & dinner
04Contrast Therapy · 4 Nights
Fire & Ice — The Tapas Retreat
Heat, cold, and the deep reset in between.
Includes
4 Fire & Ice circuits, guided or self-guided at your convenience · 2 recovery spa · 2 yoga/mobility · 1 sound-healing soak · priority circuit booking · 2 meals + tea/day
05Pottery & Art · 4 Nights
The Pottery & Art Retreat
Clay, colour, and the kind of making that stills the mind.
Includes
3 pottery/wheel sessions · open studio access · 4 movement/yoga · 1 sound healing · all art materials · 2 meals + tea/day
06Couples · 3 Nights
The Couples' Retreat
Shared creativity, shared stillness, deep connection.
Includes · Private Rooms Only
Couples tantra & bonding · pottery at the wheel together · couples spa · sound healing · private rooftop Fire & Ice soak · 2 meals + tea/day
Explore our services & rooms
Most guests build their stay around an experience. Here's where to start.
Sleep pods to family suites, all with mountain or forest views.
Make it a day retreat at Aavya →Single-day immersion without an overnight stay.
Tapas Fire & IceRishikesh's first dedicated contrast therapy circuit.
Pottery & Arts StudioWheel throwing, hand-building & ceramics open to guests.
Recording StudioRecord meditations, podcasts & music in a quiet booth.
SpaAbhyanga, deep tissue & traditional therapies on site.
Private SessionsOne-on-one yoga, Reiki, sound healing & tarot.
Courses & TrainingReiki Levels 1–3 and other immersive learning paths.
The CaféSlow, plant-forward food prepared with care.
not sure which one?
Every retreat at Aavya has its own rhythm. If you're unsure which one fits you best, just message us — we'll ask a few questions and suggest what fits. No sales pitch, just an honest conversation.