Contrast Therapy · 3 Nights
Fire & Ice —
The Tapas Retreat
Duration
3 Nights · 4 Days · 2 meals + tea/day
Best For
Recovery, resilience, contrast lovers
Intensity
Active
Rooms
Pod · Terrace · Premium
Why It's Designed This Way
Sauna. Ice bath. Soaking pool. Repeat. Your body finds its edge. Your mind finds stillness. One of the most alive you will feel — anywhere. Three nights of the most extraordinary experience Aavya offers.
The closing soak is one of the most intimate spaces at Aavya — candlelit, quiet, and at night it has an almost surreal quality, suspended between the warmth of the water and the cool forest air around it.
Day-by-Day Itinerary
Day 1 · Arrival
MorningArrival, orientation
Late AfternoonFire & Ice (5:30 PM)
EveningMusic & dance
Day 2
MorningFire & Ice (8:30 AM)
AfternoonExplore Tapovan / pottery (included)
EveningSound healing
Day 3
MorningFire & Ice (8:30 AM)
AfternoonFree time
EveningMusic & dance
Day 4 · Departure
MorningFire & Ice (8:30 AM), breakfast, checkout
Questions
Frequently Asked Questions
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