Please NoteThe Fire & Ice Circuit is currently under final preparation and will officially open on 19 July. Until then, our team will be happy to curate an alternative wellness experience and assist you in making the most of your retreat.

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    Stress & Recovery · 5 Nights

    The Burnout
    Reset

    Restorative soak at Aavya Rise

    Duration

    5 Nights · 6 Days · 2 meals + tea/day

    Best For

    Burnout, stress, sleep recovery

    Intensity

    Restorative

    Rooms

    Terrace · Premium (private only)

    Why It's Designed This Way

    Everyone who comes to Aavya says the same thing — this place calms something they didn't know was wound up. Restorative yoga. Warm oil. Rain on the roof. No agenda. Five nights designed for one thing: letting your system actually recover. Gentle conversations. No judgments. And a mix of some of the nicer things life has to offer.

    Day-by-Day Itinerary

    Day 1 · Arrival

    Late AfternoonPottery
    EveningGentle yin yoga
    NightPrivate wellness consultation

    Day 2

    MorningMovement (8:30 AM)
    AfternoonExplore Tapovan
    EveningAyurvedic spa
    NightMusic & dance

    Day 3

    MorningMovement (8:30 AM)
    Late AfternoonPottery
    EveningFire & Ice (5:30 PM)

    Day 4

    MorningMovement (8:30 AM)
    AfternoonFree time
    EveningSound healing
    NightMusic & dance

    Day 5

    MorningMovement (8:30 AM)
    AfternoonFree time
    EveningAyurvedic spa

    Day 6 · Departure

    MorningGentle movement, breakfast, checkout
    Questions

    Frequently Asked Questions

    Not sure this is the right one?

    Write to us — we'll ask a few questions and suggest what fits. No sales pitch, just an honest conversation.

    Talk to UsSee All Retreats