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    Full Spectrum · 4 Nights

    The Best
    of Aavya

    Everything Aavya does, in one unhurried immersion.

    Sunrise yoga at Aavya Rise

    Duration

    4 Nights · 5 Days

    Best For

    First-timers, full immersion seekers

    Intensity

    Balanced

    Rooms

    Terrace · Premium · Pod

    Why It's Designed This Way

    This retreat exists for people who want a genuine sample of everything Aavya does, without overloading any single day. One major experience is scheduled per day, never two — yoga, then a free day, then pottery, then Fire & Ice, then spa, then sound healing — so nothing feels rushed and each experience gets proper attention rather than being squeezed in. Monsoon rounds this retreat out well — pottery and spa sit naturally with rainy afternoons, while Fire & Ice gives a reason to be outdoors and active even when the weather is at its most monsoon-typical. The order also matters: movement first to settle in, pottery and spa in the middle as the lower-intensity creative and restorative core, and Fire & Ice plus sound healing toward the end as the more intense and then the most integrative experiences, in that sequence.

    Day-by-Day Itinerary

    Day 1

    MorningArrival, yoga / movement session
    Late AfternoonFree time
    EveningCafé / free time

    Day 2

    MorningFree time
    Late AfternoonPottery session
    EveningFree time

    Day 3

    MorningLight movement
    Late AfternoonAyurvedic spa
    EveningFree time

    Day 4

    MorningFree time
    Late AfternoonFire & Ice circuit
    EveningSound healing (closing)

    Day 5 · Departure

    MorningLight movement, breakfast, checkout

    Not sure this is the right one?

    Write to us — we'll ask a few questions and suggest what fits. No sales pitch, just an honest conversation.

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