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    Founder's Note4 min read15 January 2026

    My Business Is My Yoga


    When I started building Aavya, a dear friend and yoga teacher looked me straight in the eye and said:

    "Ashish, your business is now your yoga."

    I nodded wisely, like I knew what that meant.

    I didn't.

    Back then, I thought it was just a poetic compliment. You know — business as spiritual practice. Very LinkedIn-worthy.

    But as the days passed, the words started to haunt me — in the most inconvenient ways.

    Because if Aavya is my yoga, then guess what?

    I've been in one long, awkward holding pose.

    Add cash flow anxiety, under-construction rooms, a rainy off-season approaching, and daily existential questions like:

    "Am I even doing this right?"

    And yes — my "yoga" is in full swing.

    The Messy Middle

    It's a strange place to be.

    The space is growing.

    The vibe is strong.

    The team is getting stronger — more in sync.

    But we're still a bunch of eclectic people figuring it out together.

    These young people are now part of Aavya's journey.

    And slowly, they're becoming my responsibility too.

    That's a beautiful thing.

    But I don't carry it quietly.

    I talk about it. A lot.

    I tell people what I'm trying to build — maybe hoping for reassurance.

    Some days, I'm just looking for a sign that we're on the right path.

    Where is that deep, unshakeable confidence people talk about?

    And yet, somewhere underneath all the noise…

    I know it's there.

    Long-term.

    Steady.

    Just mixed in with a whole lot of confusion.

    The Morning Weight

    And then there's money.

    I don't wake up in the middle of the night.

    But I wake up with it.

    A quiet weight on the chest.

    The first thought of the day.

    Money.

    A kind of pressure no mantra can quite dissolve.

    Meditation… Or Something Like It

    I try to meditate.

    Or at least, I sit.

    Eyes closed.

    Thoughts open.

    But instead of silence, I find myself running through a checklist:

    What needs to be fixed?

    Who needs to be paid?

    What hasn't been done yet?

    And that list is long.

    Because I'm not just holding the space.

    I'm holding:

    • the to-do list
    • the cash flow
    • the team
    • the vision
    • the tiny details

    It's a lot.

    Maybe This Is the Yoga

    But maybe…

    That's the yoga.

    Not the deep silence.

    But the deep showing up.

    Not the empty mind.

    But the honest one — that keeps returning, even when it's full.

    Between Manifestation and Math

    I manifest.

    I re-budget.

    I sing to myself.

    Then I take a puff of a cigarette I probably shouldn't be smoking.

    And the calculations begin again.

    One minute I'm overconfident.

    The next — I'm worrying again.

    The Part No One Talks About

    There's beauty here.

    But also a quiet sadness I didn't expect.

    The kind that comes when your dream starts growing faster than your energy.

    When the thing you love the most…

    also demands the most from you.

    What I'm Learning

    Maybe the worry isn't failure.

    Maybe it's part of the yoga.

    The emotional backbend I never signed up for.

    Because if I look honestly —

    everything that needed to happen has happened.

    The slow months.

    The dry spells.

    The doubts.

    Even the moments where I thought:

    "What am I doing with my life?"

    All of it taught me something.

    No more overthinking the why.

    I've stopped trying to figure out:

    Did my thoughts create scarcity?

    Or did scarcity create these thoughts?

    At this point, it's a chicken-and-egg situation I'm not qualified to solve.

    Instead, I'm trying to:

    Worry less. Feel more.

    Trust more. Force less.

    Stay soft — even when the pressure rises.

    Breathing, Creating, Moving Ahead

    Because the truth is:

    Aavya is me.

    And like me — it's going to grow:

    imperfectly

    beautifully

    sometimes painfully

    I can't force it.

    But I can keep showing up.

    With a little more humour.

    A little more honesty.

    And a quiet belief that softness is still strength.

    So yes… my business is my yoga.

    Some days, it's child's pose.

    Some days, it's an uphill walk with no water bottle.

    Some days, it's just sitting still — with tears in your eyes — and trusting that's enough.

    But either way…

    I'm here.

    Breathing.

    Creating.

    Moving ahead.

    New ideas keep arriving.

    Dreams keep unfolding.

    Aavya continues to grow — as I do.

    Slowly.

    Sometimes chaotically.

    But always with heart.

    We're not a perfect retreat.

    We're not a polished resort.

    But if you're looking for a space in Rishikesh that's honest, raw, and evolving —

    maybe Aavya will speak to you too.

    Namaste to that.


    Ashish Khandelwal

    About the Author

    Ashish Khandelwal

    Founder, Aavya Wellness Retreats

    Ashish founded Aavya as a living ecosystem of wellness, art, and meaningful experiences in Tapovan, Rishikesh. He writes about the messy, honest, human side of building something real.

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